ABOUT
MIMI RIEGER
“ Mimi Rieger helped me discover so many things— physical strength, a new community and my teacher voice. My life has been forever changed by deciding to join MIMI RIEGER || YOGA.”
ABOUT
Mimi Rieger, E-RYT® 500, is an internationally recognized yoga teacher and founder-proprietor of the in-person and virtual MIMI RIEGER | YOGA STUDIO, the Power of Teaching yoga teacher training program and PureFitnessDC, LLC. Rooted in over 25 years of practicing and teaching with a deep commitment to cultivating intelligent and intentional movement along with her passion for serving, she studies in an array of schools of yoga including Ashtanga, Rocket Vinyasa, Progressive Ashtanga, Budokon®, Vinyasa, Yin and Forrest Yoga. She curates and facilitates experiences and provides tools for finding more love, joyfulness and countless opportunities to celebrate life!
MISSION
At the heart of her mission, Mimi provides tools to lay the foundation for building the architecture of a balanced, peaceful and purpose-filled lifestyle. She uses her multi-disciplinary approach to teach an informed variety of offerings and trains both teachers and students alike in the U.S. and abroad, leading workshops, retreats, master classes and charity-driven, community development events.
She has taught First Lady Michelle Obama, influential public figures, professional sports teams, corporate wellness programs, executive retreats, global yoga festivals, summer programs and private clients.
Classes are focused on intelligent, inspired and intentional movement with architectural awareness and creative flourish to offer students a balanced blend of structure, softness and strength.
CERTIFICATIONS
Mimi received her first teaching certification from the Ashtanga Yoga Center in Washington, D.C. and began teaching journey in 2003. Always a student herself, she has studied and trained under an array of schools of yoga, including Ashtanga Yoga, Rocket Vinyasa Yoga, Progressive Ashtanga, Budokon® and Forrest Yoga.
500hr Yoga Teacher Training Certification
200hr Yoga Teacher Training Certification
Reiki Level 1 & 2 Certification
Yin Yoga Certified | Mindfulness Meditation
Forrest Yoga Advanced Training
Rocket Vinyasa Yoga System
Progressive Ashtanga
Pre-Natal Certification
Brown Belt, Budokon®
Regional Yoga Director of Budokon® International,
DC, VA & MD, 2005-2013Continuing Education Facilitator, Yoga Alliance
Frequent Presenter at Wellness Conferences, Forums
TEACHING PHILOSOPHY
At the heart of Mimi's teaching philosophy is the belief that yoga is a lifelong journey of discovery and dedication. She invites students to explore their practice with curiosity, courage, and compassion within a welcoming, supportive, and nurturing community. Rooted in integrity, intention, and mindful movement, her teaching encourages each student to deepen their connection to themselves while cultivating confidence, resilience, and a vibrant sense of inner awareness. With equal reverence for strength and softness, Mimi guides her students toward practices that inspire both energetic power and graceful ease—creating a foundation that extends far beyond the mat and into everyday life.
TEACHER TRAINING
Witnessing a student’s growth and journey is Mimi’s greatest passion and JOY! She lovingly hosts yearly 200hr and 300hr teacher training programs and celebrates the hundreds of graduates who are teaching around the world. Along with her beloved training programs, she offers teacher professional development and enrichment series’ for continuing education for certified teachers and guides.
COLLABORATION
Mimi is honored to serve on leadership and organizational boards to help further their mission and champion their outreach. Mimi utilizes her 22 years of experience to offer consulting services to organizations, businesses and schools by establishing programs and platforms for “best practices” to further their reach and relevance in the wellness realm. She is featured in health and wellness articles, publications, videos, podcasts and blogs. As an energized connector, she is thrilled to serve as a lululemon Legacy Ambassador and served as a brand ambassador for Manduka, Sweetgreen, Kind Snacks and The Trip Tribe. In addition, Mimi co-created a yoga clothing line along with her with signature ‘Sport the Skull swag clothing line for her Power of Teaching yoga teacher training program and studio community.
PRIVATE OFFERINGS
Mimi offers weekly classes, workshop series, private instruction, teacher enrichment, corporate wellness, teacher training programs, and international retreats. She also advises yoga studios, gyms and organizations on market trends in the fitness industry, building yoga schedules/programs, and creating teaching curriculums. She is inspired to create and curate the framework to promote and build dynamic, knowledgeable, sustainable and healthful cultures for her beloved students and wellness clients.
