WORKSHOPS

Workshops & Events

Workshops are a great way to strengthen your practice outside of weekly instructor led classes. I encourage all my students to try and attend one skills focused workshop every six months to keep your practice growing and evolving. If you have questions about which workshop would be the right fit for you, please send me an email and we’ll set up some time to discuss.
-Mimi


MRYTT Teacher Meet and Greet

Location: Bluebird Sky Yoga
Date: May 21
Time: 6:15pm – 8:00pm Practice then meeting


Tools of the Trade

Join Mimi for a 6 module exploration into advanced asana, pranayama, meditation, creative sequencing and valuable teaching drills focusing on alignment with a keen focus on teaching methodology. Yoga is home to so many of us, this offering is for certified yoga teachers and advanced asana students who will build upon their strong and knowledgable foundation as well as encourage curiosity and creativity to explore a deeper focus.

Modules:

New!! Building Blocks to Balance

New!! Design Curve, Back Body Bends

Measuring Tape – Alignment and Wall Focus

Hammer and Nails – Core Capsule and Arm Balances

Drills and Bits – Inversions and Strength Conditioning

Build Your Dream House – Creative Sequencing/Master Practice

Location: Flow Yoga Center
Date: July/August TBD
Time: 3:00pm – 6:00pm

Cost: $100 for 2 or $65 per module
Learn More


Introduction to Budokon Yoga

Delight in the creativity, strength, agility and full body connectivity build by a Budokon Yoga practice. Learn the dynamic movements of spinal rolling, level change transitions, sophisticated sequencing and the ever popular animal, cross-training movements. This practice with entice and inspire and take you to a different level of learning. Anatomical areas to be discovered and conquered: shoulder girdle, core capsule, pelvic floor and an adventuresome spirit!

Join Mimi Rieger for a fun afternoon of community, laughing and lots of learning!

Location: Village Yoga
Date: May 21
Time: 2:00-4:15pm

Cost: $40

Learn More


Lovelight Yoga+Arts Festival

Join a colorful cast of characters, artists, musicians and yogis for this festival extravaganza.

Dates: August 18-20
Location: Darlington, Maryland
Click Here to learn more.

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Yoga in the Outfield

Excited to return and teach over 2,000 baseball fan yogis after the 1:35pm game on September 10th against the Phillies. Enjoy a day with the boys of Summer and a class with the DMV yoga community after the game.  Buy your tickets here once tickets become available.  You must buy the special event ticket to participate in the yoga class!

Location: National’s Park
Date: September 10th
Time: Game starts at 1:35pm, Yoga directly after

Studio Bamboo Yoga

Workshop Weekend in Virginia Beach, VA

I am delighted to return to lovely Studio Bamboo to offer three diverse workshops. Sign up for all 3!

Power and Grace: A Master Practice

Introduction to the Budokon Primary Series

Rocket Vinyasa Yoga 2

Location: Studio Bamboo
Date: Saturday, September 30 and Sunday, October 1
Time: Saturday 10:00am/2:00pm   Sunday 10:00am
Learn More

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Flowerstock 2017

Combining my two very favorite things, flowers and yoga. Join me at this fantastically creative utopia of design and innovators set in a scenic Autumn wonderland.

Dates: Mon, Oct 9, 2017 9:00am & Tue, Oct 10, 2016 9:00pm
Location: Calling all day-trippers and glampers!
40905 Stumptown Road, Waterford, VA
Details: Click here to learn more.


Namas Day DC

Philadelphia brings it popular Yoga Day to the District. Join me for a headliner class at this inaugural event! More information here.

Location: George Mason University Arlington
Date: October 21
Time: 8:30am – 5:30pm


2016 Past Events

Wanderlust SnowShoe

6 classes, including Blacklight and Rocket Yoga


Chamonix Yoga Festival, France

Join me on Saturday, July 9th at 7pm for the Yoga Rave Chamonix Yoga Festival party, sponsored by lululemon
Location: France
Dates:
July 8-10
Click Here to learn more.


Lovelight Yoga+Arts Festival

Location: Darlington, Maryland
Dates: August 26-28
Click Here to learn more.

Join me on Saturday, August 27th at 5pm.


Flowerstock 2016

Combining my two very favorite things, flowers and yoga. Join me at this fantastically creative utopia of design and innovators set in a scenic Autumn wonderland.

Dates: Mon, Oct 17, 2016 9:00am & Tue, Oct 18, 2016 9:00pm
Location: Calling all day-trippers and glampers!
40905 Stumptown Road, Waterford, VA
Details: Click here to learn more.

STAY CONNECTED: Join my Mailing List for announcements, updates, workshops, scheduling and more.

Retreats

Ring in the New Year with Mimi and Hawah, Bali Style

Dates: Dec 29 – Jan 5
Location: Surya Kembar, Ubud, Bali
Full Cost:$1795 (early bird before May 15th) $2095 (double occupancy)

Learn More:

Learn more: Staying at the luxury Villas at Surya Kembar outside of Bali’s cultural capital of Ubud, we will nourish ourselves with life-filled organic foods, visit area temples and cultural sites and practice yoga twice daily in the lush landscapes of the Balinese wonderland. Ring in the New Year with a captivating ritual and ceremony of dancing, storytelling while setting heightened intentions for 2018 and thereafter. Discover, life, love and unite in this very special endeavor in this enchanting and powerful land.

Bliss at Blue Osa in Costa Rica

This retreat is a life changer, set amid the lush, vibrantly alive jungle poised on the deep blue ocean awaits great change… Participants can expect relaxation, solace for deep thinking and goal making along with creating lifelong friends. Sign up and expect some major shifts in your life, let’s manifest and discover together.
Dates: Feb 24 – March 3, 2018
Location: Osa Peninsula, Costa Rica
Full Cost: $1,850http://www.blueosa.com
Blue Osa Website
Contact: Email John Thurman for more information