• The Year of Expansion

    Hey! So this whole blog thing is new for me.  I’m easing into this platform as part of my 2017…

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  • Coming Up: Tools of the Trade

    I’ve been thinking about offering this series for awhile now and finally decided to put it into play. Throughout the…

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  • Student Spotlight: Anne Samit

    Anne Samit has been practicing with me for several years. She is the author of Unfold Your Mat, Unfold Yourself and is…

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  • Workshop Photographs

    Post Practice Eating Tips

    Hello Yogis: If you’ve ever had a chance to rock it out on the mat in one of my advanced…

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